Journey Into Pregnancy, Guided Explorations, Balancing the Chakras

$ 11.99
Journey Into Pregnancy, Guided Explorations, Balancing the Chakras

Journey Into Pregnancy, Guided Explorations, Balancing the Chakras

$ 11.99
Digital Album $ 11.99
Physical CD $ 14.99
Preview Digital Tracks
1. Introduction (2:13)
2. Safety, Security and Health (15:03)
3. Creation, Birth and Release (16:05)
4. Trust, Ease and Power (11:09)
5. Love, Compassion and Forgiveness (12:14)
6. Relationship, Communication and Truth (12:25)
7. Wisdom, Vision and Knowing (10:11)
8. Acceptance, Allowing and Balance (12:47)
description
  • Track samples are below, they may take a moment to load.
       Journey Into Pregnancy is a meditative series of intentional explorations for the expectant mother as she journeys from conception through birth. 
Balancing the Chakras is the first of 4 CDs in the Journey Into Pregnancy series (although it is appropriate for any time during pregnancy).  Other albums include:
       The seven chakras (derived from the Sanskrit word for “spinning wheels”) are emotional centers within the nonphysical body.  As you balance your energy and allow it to flow, so too do you align the body and mind of your developing baby.  Your pregnancy is one of the greatest journeys in life, we hope you will be inspired and transformed by these meditations.
       Stacey Martino is a Khalsa Way Prenatal Yoga teacher, trained to teach at Golden Bridge and The Bhakti Shala, both in Los Angeles, CA. She received her MFA from The New School for Social Research in NY and has been teaching relaxation and sensory techniques to actors, directors, artists, pregnant women and people effected by homelessness and trauma since 1998. She was trained through Marshal Rosenberg's Parenting Peer Leadership Program and is committed to living and sharing the gifts of compassionate parenting. She serves on the boards of several nonprofits including i-Act, Family Heart Camp and Serve the Warrior. She is a wife and the mother of two home birthed daughters and is expecting her third child.
  • “Meditation itself is a state that has been explored, described, taught and defined both in depth and eloquently by many different people and schools of thought. At its core, it is a practice in which an individual trains the mind to induce a state of consciousness that aids in the development of awareness, space, concentration, clarity, attention and insight. This series of internal exercises draws on my experience with many different teachers from particular lineages steeped in meditation, visualization and sensory techniques. The intention of this series of recordings is to offer a hybrid of these very specific and respected techniques that speaks directly to the needs of a pregnant woman and her family.” - Stacey

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