Arm Tightening Dumbbell Workout

Arm Tightening Dumbbell Workout

 

Week 3 - Arm Tightening Dumbbell Workout

Welcome to Body After Baby! This program is designed to help new moms look and feel their best with simple exercises you can do anywhere.

We know new moms do plenty of heavy lifting every day. This quick workout is designed to help you tighten and tone so you can look and feel your best (and strongest). Grab a pair of light dumbbells and get to work!

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