Blog - Body After Baby

Arm Tightening Dumbbell Workout

Arm Tightening Dumbbell Workout
  Week 3 - Arm Tightening Dumbbell Workout Welcome to Body After Baby! This program is designed to help new moms look and feel their best with simple exercises you...

Core Torching Plank Workout

Core Torching Plank Workout
Week 4 - Core Torching Plank Workout Welcome to Body After Baby! This program is designed to help new moms look and feel their best with simple exercises you can...

Leg Burning Floor Workout

Leg Burning Floor Workout
Week 2 - Leg Burning Floor Workout Welcome to Body After Baby! This program is designed to help new moms look and feel their best with simple exercises you can...
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