Week 2 - Leg Burning Floor Workout
Welcome to Body After Baby! This program is designed to help new moms look and feel their best with simple exercises you can do anywhere.
Use your body weight to work your legs top to bottom - no equipment required. Do this exercise start-to-finish to burn calories or incorporate individual moves into your daily routine. Do a few calf raises over the kitchen sink or use jump squats to entertain a fussy baby. It's all about multitasking.